Songs About Stress

Hey there, weary souls! Are the pressures of life weighing you down, leaving you feeling overwhelmed and frazzled? Fear not, because we’ve curated the perfect playlist to help ease your troubled mind and soothe your weary spirit. If you seek out the most original songs about stress, here is a great playlist for you!

From gentle ballads to calming instrumentals, each track among songs about stress is a gentle reminder to take a deep breath, release the tension, and embrace a sense of calm. So, close your eyes, sink into your favorite cozy spot, and let the music wash over you like a warm embrace.

James Arthur – Train Wreck

Here is the first song that can be listed among songs about stress. “Train Wreck” by James Arthur is a raw and introspective ballad that delves into the struggles of self-destructive behavior. Released in 2019 as part of his album “You,” the song showcases Arthur’s soulful vocals and heartfelt lyrics.

With its haunting melody and poignant storytelling, “Train Wreck” captures the pain and turmoil of facing one’s demons.

The Chainsmokers – Sick Boy

“Sick Boy” by The Chainsmokers is a dark and brooding anthem that critiques the culture of social media and self-image. Released in 2018 as a standalone single, the song’s edgy production and introspective lyrics reflect on the shallow nature of online validation.

With its provocative message and infectious beat, “Sick Boy” challenges listeners to question the impact of technology on modern society.

Jeremy Zucker – All The Kids Are Depressed

“All The Kids Are Depressed” by Jeremy Zucker is a poignant reflection on the prevalence of mental health issues among young people. Released in 2018 as part of his EP “glisten,” the song’s intimate acoustic arrangement and honest lyrics shed light on feelings of loneliness and despair.

Zucker’s emotive delivery captures the weight of societal pressures and the search for meaning in a digital age.

Lauv – Sad Forever

“Sad Forever” by Lauv is a heartfelt plea for understanding and support in the face of depression. Released in 2019 as a standalone single, the song’s vulnerable lyrics and dreamy production convey the artist’s struggles with mental health.

With its message of resilience and hope, “Sad Forever” serves as a reminder that it’s okay to ask for help and that brighter days can lie ahead.

Metric – Help, I’m Alive

“Help, I’m Alive” by Metric is a dynamic indie rock anthem that explores themes of anxiety and survival. Released in 2008 as part of their album “Fantasies,” the song’s pulsating rhythm and urgent lyrics convey the sensation of being overwhelmed by fear and doubt.

With its electrifying energy and empowering chorus, “Help, I’m Alive” resonates with anyone grappling with their inner demons.

Billie Eilish – Bored

Another popular example of songs about stress came from Billie Eilish. “Bored” by Billie Eilish is a minimalist yet captivating track that delves into feelings of ennui and disconnection. Featured on her debut EP “Don’t Smile at Me” (2017), the song’s subdued production and Eilish’s whispered vocals create an intimate atmosphere.

With its introspective lyrics and haunting melody, “Bored” captures the existential angst of modern youth.

Justin Bieber – Lonely

“Lonely” by Justin Bieber is a poignant ballad that offers a glimpse into the emotional toll of fame and isolation. Released in 2020 as part of his album “Changes,” the song’s stripped-down arrangement and heartfelt lyrics reflect on Bieber’s personal struggles with loneliness and public scrutiny. With its raw honesty and Bieber’s soulful delivery, “Lonely” resonates with listeners on a profound level.

Miley Cyrus – The Climb

“The Climb” by Miley Cyrus is an uplifting anthem about the journey of self-discovery and personal growth. Featured in the film “Hannah Montana: The Movie” (2009), the song’s inspirational lyrics and soaring melody encourage listeners to embrace life’s challenges with courage and determination.

With its empowering message and Cyrus’s powerful vocals, “The Climb” has become a timeless motivational anthem.

Ariana Grande – Breathin

We cannot skip this track when we consider songs about stress. “Breathin'” by Ariana Grande is a soulful pop ballad that addresses the struggles of coping with anxiety and panic attacks. Released in 2018 as part of her album “Sweetener,” the song’s hypnotic beat and Grande’s powerhouse vocals capture the feeling of being overwhelmed by stress.

With its message of perseverance and self-care, “Breathin'” has resonated with fans dealing with similar mental health challenges.

The Beatles – Help!

The last song on the list of songs about stress came from a legendary band. “Help!” by The Beatles is a timeless classic that serves as a cry for assistance in times of need. Released in 1965 as the title track of their fifth studio album, the song’s upbeat tempo and catchy melody juxtapose with its introspective lyrics about vulnerability and seeking support.

With its universal message and infectious energy, “Help!” remains an iconic anthem for anyone facing life’s challenges.